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Disclaimer

Last updated: April 6, 2026

General Disclaimer

This Disclaimer applies to the use of MindSelf HK and its content. We provide information for general purposes only. The content on our website is designed to support personal growth and emotional development but is not intended to serve as a substitute for professional mental health services, therapy, or medical advice.

We strive to ensure that all information provided is accurate, current, and relevant to our audience in Hong Kong and beyond. However, we do not guarantee the completeness, accuracy, or reliability of any content on our website. The material presented reflects general principles of emotional intelligence and self-awareness and should be used as a tool for personal reflection and development.

Users of our website acknowledge that emotional growth is a personal journey, and individual experiences may vary. We encourage all users to approach the content with openness and self-awareness, adapting practices to their unique circumstances and cultural contexts.

No Professional Advice

The content we provide, including information about the five components of emotional intelligence, self-reflection techniques, empathy development, and stress management strategies, is educational in nature. It is not intended to replace professional mental health consultation, therapy, or medical treatment.

If you are experiencing mental health challenges, anxiety, depression, or other psychological concerns, we strongly recommend consulting with a qualified mental health professional, therapist, or counsellor. In Hong Kong, numerous resources are available to support mental wellness, and seeking professional guidance is always a prudent step.

Our journaling techniques, active listening exercises, and self-awareness practices are supplementary tools for personal development. They should complement, not replace, professional mental health services. We assume no responsibility for how individuals interpret or apply the information presented on our platform.

Limitation of Liability

To the fullest extent permitted by law, we disclaim all liability for any direct, indirect, incidental, special, consequential, or punitive damages arising from your use of our website or reliance on any content provided. This includes but is not limited to damages related to emotional distress, relationship challenges, workplace conflicts, or any outcomes resulting from the application of our materials.

We are not liable for technical issues, interruptions in service, or the loss of any information. Users acknowledge that their engagement with our content is entirely voluntary and at their own risk. We encourage critical thinking and personal judgment when engaging with any self-development material.

Your use of our website constitutes acceptance of these limitations. If you do not agree with any aspect of this disclaimer, we recommend refraining from using our services. We reserve the right to modify this disclaimer at any time without prior notice.